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"Top 10 Checklists" to make a Sick House well again!

Top 10 Mold Sensitivity Foods to Avoid

If you believe you may have a mold sensitivity or if you have mold present in the home; here are 10 foods you may wish to avoid consuming.

 Top 10 Tips Regarding EMF

Electro Magnetic Fields (EMF) are all around us in our modern society. It is believed that moderate exposure to EMF is not a threat to human health. However, long-term exposures to the head area is believed to put a human at a higher possibility of contracting certain cancers.

 Top 10 Bathroom Safety Tips

Practicing safety in the bathroom is paramount to having a healthy house. The bathroom is typically the smallest and the most dangerous room in the home. It is possible to have a "safety bathroom" by following these important tips.

 Top 10 Worst Household Chemicals

Common household chemicals are prevalant in our modern world today and ongoing use of synthetic chemicals can be potentially hazardous to a persons health. However, there is good news because household chemicals are now available as environmentally friendly cleaning products.

 Top 10 Indoor Air Pollutants

Here are the 10 most common indoor air pollutants which can affect indoor air quality and the health of household members in just about any home, apartment, condominium or other living structure throughout most of the world.

 Top 10 Facts About Indoor Air Particles 

It is important to understand indoor air particles since they can make up a majority of pollutants found in the home (i.e. mold, bacteria, dust mites, pesticides, insect parts, pollen, etc)

 Top 10 Mold Prevention Tips

Mold prevention in the indoor environment is a matter of being aware of daily events. Here are some important mold prevention tips that will help you identify key areas of concern.

 Top 10 Allergy Tips

Allergies can be a simple subject and some of its most effective treatments have been all but forgotten. Here are 10 of both new and forgotten tips.

 Top 10 Ways To Control Dust Mites

One of the most highly allergenic contaminants found indoors is common house dust contaminated with small fecal pellets and skins of dust mites.

Top 10 Pesticide Alternatives

 Here are some good alternatives to pesticides as determined from a study by the US Department of Agriculture which compared DEET to other natural mosuito repellents.

Top 10 Places To Find Mold

Mold can be found in a home in a multitude of places. However, here are the top 10 places you can commonly find mold. You can learn how to find mold from this list detailed in order from our experiences.

 Top 10 Drinking Water Types

Having safe drinking water in the home is paramount among persons throughout the world. Drinking water quality is also one of the primary focuses of the EPA (Environmental Protection Agency) in the U.S. and new regulations are added each year. Below is a list of the 10 types of drinking water.

Top 10 Allergy Types

 Most all types of allergies can be traced to the exposure to certain airborne contaminants found indoors and/or outdoors. Here are the top 10 causes directly related to an allergy type and which is commonly described within an allergy report.

Top 10 Considerations Before Moving

You can drastically affect the "How To Be Healthy" quotient if you first consider the location to which you move to. If you are considering a move and need help evaluating a potential location, please use the following points...

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